Kenneth Guenther 5000m row
5,000
Meters
29:06.1
Time
2:54.6
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 130 |
November 28, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.1 | 5,000 | 2:54.6 | 66 | 519 | 252 | 28 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 506 | 50 | 28 |
| 5:50.7 | 2,000 | 2:55.3 | 65 | 513 | 50 | 28 |
| 5:44.3 | 3,000 | 2:52.1 | 69 | 533 | 51 | 28 |
| 5:42.1 | 4,000 | 2:51.0 | 70 | 536 | 51 | 28 |
| 5:53.3 | 5,000 | 2:56.6 | 63 | 509 | 50 | 28 |
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Workout Graph
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