Kenneth Guenther 10000m row

10,000

Meters

56:04.7

Time

2:48.2

Pace

514

Calories

Average Watts74
Calories Per Hour549
Stroke Rate28
Stroke Count1627
Drag Factor130

December 15, 2022 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:04.7 10,000 2:48.2 74 549 514 28
11:30.2 2,000 2:52.5 68 532 102 28
11:08.8 4,000 2:47.2 75 554 103 29
11:06.3 6,000 2:46.5 76 556 103 29
11:12.5 8,000 2:48.1 74 551 103 29
11:07.0 10,000 2:46.7 75 555 103 29

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Workout Graph

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