Kenneth Guenther 15000m row
15,000
Meters
1:26:57.9
Time
2:53.9
Pace
766
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 2447 |
| Drag Factor | 135 |
December 19, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:57.9 | 15,000 | 2:53.9 | 67 | 528 | 766 | 28 |
| 17:58.5 | 3,000 | 2:59.7 | 60 | 510 | 153 | 27 |
| 17:04.6 | 6,000 | 2:50.7 | 70 | 541 | 154 | 29 |
| 17:14.4 | 9,000 | 2:52.4 | 68 | 532 | 153 | 29 |
| 17:21.5 | 12,000 | 2:53.5 | 67 | 528 | 153 | 28 |
| 17:18.8 | 15,000 | 2:53.1 | 67 | 530 | 153 | 28 |
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Workout Graph
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