Kenneth Guenther 15000m row
15,000
Meters
1:26:39.9
Time
2:53.3
Pace
764
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 2493 |
| Drag Factor | 133 |
January 03, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:39.9 | 15,000 | 2:53.3 | 67 | 528 | 764 | 29 |
| 17:33.0 | 3,000 | 2:55.5 | 65 | 519 | 152 | 29 |
| 17:20.7 | 6,000 | 2:53.4 | 67 | 529 | 153 | 29 |
| 17:18.2 | 9,000 | 2:53.0 | 68 | 530 | 153 | 29 |
| 17:12.3 | 12,000 | 2:52.0 | 69 | 533 | 153 | 29 |
| 17:15.6 | 15,000 | 2:52.6 | 68 | 531 | 153 | 29 |
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Workout Graph
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