Kenneth Guenther 10000m row

10,000

Meters

56:54.4

Time

2:50.7

Pace

513

Calories

Average Watts70
Calories Per Hour540
Stroke Rate29
Stroke Count1667
Drag Factor134

January 04, 2023 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:54.4 10,000 2:50.7 70 540 513 29
11:35.0 2,000 2:53.7 67 528 102 29
11:14.0 4,000 2:48.5 73 550 103 30
11:22.4 6,000 2:50.6 70 543 103 29
11:19.3 8,000 2:49.8 71 545 103 30
11:23.6 10,000 2:50.9 70 537 102 29

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Workout Graph

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