Kenneth Guenther 15000m row
15,000
Meters
1:28:08.8
Time
2:56.2
Pace
765
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 2493 |
| Drag Factor | 133 |
January 17, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:08.8 | 15,000 | 2:56.2 | 64 | 520 | 765 | 28 |
| 18:51.1 | 3,000 | 3:08.5 | 52 | 483 | 152 | 27 |
| 17:12.6 | 6,000 | 2:52.1 | 69 | 533 | 153 | 29 |
| 17:20.5 | 9,000 | 2:53.4 | 67 | 529 | 153 | 28 |
| 17:07.8 | 12,000 | 2:51.3 | 70 | 539 | 154 | 29 |
| 17:36.7 | 15,000 | 2:56.1 | 64 | 521 | 153 | 28 |
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Workout Graph
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