Kenneth Guenther 15000m row
15,000
Meters
1:28:34.0
Time
2:57.1
Pace
760
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 2561 |
| Drag Factor | 133 |
January 19, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:34.0 | 15,000 | 2:57.1 | 63 | 514 | 760 | 28 |
| 18:11.6 | 3,000 | 3:01.9 | 58 | 501 | 152 | 28 |
| 17:33.4 | 6,000 | 2:55.5 | 65 | 519 | 152 | 29 |
| 17:36.2 | 9,000 | 2:56.0 | 64 | 518 | 152 | 29 |
| 17:39.5 | 12,000 | 2:56.5 | 64 | 516 | 152 | 29 |
| 17:33.2 | 15,000 | 2:55.5 | 65 | 519 | 152 | 29 |
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Workout Graph
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