Kenneth Guenther 15000m row
15,000
Meters
1:28:18.2
Time
2:56.6
Pace
764
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 2544 |
| Drag Factor | 135 |
January 30, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:18.2 | 15,000 | 2:56.6 | 64 | 519 | 764 | 28 |
| 17:57.3 | 3,000 | 2:59.5 | 60 | 511 | 153 | 28 |
| 17:14.6 | 6,000 | 2:52.4 | 68 | 532 | 153 | 29 |
| 17:18.4 | 9,000 | 2:53.0 | 68 | 530 | 153 | 29 |
| 17:27.0 | 12,000 | 2:54.5 | 66 | 526 | 153 | 29 |
| 18:20.9 | 15,000 | 3:03.4 | 57 | 497 | 152 | 28 |
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Workout Graph
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