Kenneth Guenther 10000m row
10,000
Meters
59:11.4
Time
2:57.5
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 1708 |
| Drag Factor | 136 |
February 24, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:11.4 | 10,000 | 2:57.5 | 63 | 513 | 507 | 28 |
| 12:03.2 | 2,000 | 3:00.8 | 59 | 502 | 101 | 28 |
| 11:41.7 | 4,000 | 2:55.4 | 65 | 523 | 102 | 29 |
| 11:37.3 | 6,000 | 2:54.3 | 66 | 526 | 102 | 29 |
| 11:42.7 | 8,000 | 2:55.6 | 65 | 517 | 101 | 29 |
| 12:06.4 | 10,000 | 3:01.6 | 58 | 500 | 101 | 28 |
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Workout Graph
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