Kenneth Guenther 10000m row
10,000
Meters
57:42.4
Time
2:53.1
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1718 |
| Drag Factor | 131 |
March 03, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.4 | 10,000 | 2:53.1 | 67 | 530 | 510 | 30 |
| 12:02.0 | 2,000 | 3:00.5 | 60 | 508 | 102 | 29 |
| 11:19.9 | 4,000 | 2:49.9 | 71 | 540 | 102 | 31 |
| 11:21.4 | 6,000 | 2:50.3 | 71 | 538 | 102 | 30 |
| 11:28.6 | 8,000 | 2:52.1 | 69 | 533 | 102 | 30 |
| 11:30.5 | 10,000 | 2:52.6 | 68 | 531 | 102 | 30 |
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Workout Graph
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