Kenneth Guenther 10000m row
10,000
Meters
1:00:56.0
Time
3:02.8
Pace
509
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 1720 |
| Drag Factor | 133 |
March 14, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.0 | 10,000 | 3:02.8 | 57 | 501 | 509 | 28 |
| 11:52.6 | 2,000 | 2:58.1 | 62 | 515 | 102 | 29 |
| 11:25.3 | 4,000 | 2:51.3 | 70 | 535 | 102 | 30 |
| 13:55.5 | 6,000 | 3:28.8 | 38 | 439 | 102 | 25 |
| 11:36.4 | 8,000 | 2:54.1 | 66 | 527 | 102 | 30 |
| 12:06.2 | 10,000 | 3:01.5 | 58 | 500 | 101 | 28 |
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Workout Graph
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