Kenneth Guenther 10000m row
10,000
Meters
1:01:34.4
Time
3:04.7
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 134 |
March 26, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:34.4 | 10,000 | 3:04.7 | 56 | 492 | 505 | 28 |
| 12:13.9 | 2,000 | 3:03.4 | 57 | 495 | 101 | 29 |
| 11:53.7 | 4,000 | 2:58.4 | 62 | 509 | 101 | 29 |
| 12:22.5 | 6,000 | 3:05.6 | 55 | 489 | 101 | 28 |
| 12:22.0 | 8,000 | 3:05.5 | 55 | 490 | 101 | 28 |
| 12:42.2 | 10,000 | 3:10.5 | 51 | 477 | 101 | 27 |
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Workout Graph
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