Kenneth Guenther 10000m row
10,000
Meters
58:56.8
Time
2:56.8
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 1738 |
| Drag Factor | 135 |
March 28, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:56.8 | 10,000 | 2:56.8 | 63 | 516 | 507 | 29 |
| 12:14.0 | 2,000 | 3:03.5 | 57 | 495 | 101 | 29 |
| 11:45.9 | 4,000 | 2:56.4 | 64 | 515 | 101 | 30 |
| 11:43.8 | 6,000 | 2:55.9 | 64 | 516 | 101 | 29 |
| 11:38.0 | 8,000 | 2:54.5 | 66 | 526 | 102 | 30 |
| 11:35.1 | 10,000 | 2:53.7 | 67 | 528 | 102 | 30 |
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Workout Graph
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