Kenneth Guenther 5000m row
5,000
Meters
29:36.6
Time
2:57.6
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 132 |
April 11, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.6 | 5,000 | 2:57.6 | 62 | 510 | 252 | 28 |
| 6:21.1 | 1,000 | 3:10.5 | 51 | 472 | 50 | 27 |
| 5:50.9 | 2,000 | 2:55.4 | 65 | 512 | 50 | 29 |
| 5:52.0 | 3,000 | 2:56.0 | 64 | 511 | 50 | 29 |
| 5:48.5 | 4,000 | 2:54.2 | 66 | 526 | 51 | 29 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 533 | 51 | 30 |
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Workout Graph
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