Kenneth Guenther 5000m row
5,000
Meters
29:59.2
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 132 |
April 12, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.2 | 5,000 | 2:59.9 | 60 | 502 | 251 | 28 |
| 6:21.3 | 1,000 | 3:10.6 | 51 | 472 | 50 | 27 |
| 5:55.8 | 2,000 | 2:57.9 | 62 | 505 | 50 | 29 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 503 | 50 | 28 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 507 | 50 | 29 |
| 5:50.2 | 5,000 | 2:55.1 | 65 | 524 | 51 | 29 |
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Workout Graph
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