Kenneth Guenther 7000m row
7,000
Meters
41:49.1
Time
2:59.2
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 132 |
April 19, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.1 | 7,000 | 2:59.2 | 61 | 505 | 352 | 28 |
| 8:18.1 | 1,400 | 2:57.8 | 62 | 513 | 71 | 29 |
| 8:21.6 | 2,800 | 2:59.1 | 61 | 502 | 70 | 29 |
| 8:23.2 | 4,200 | 2:59.7 | 60 | 500 | 70 | 28 |
| 8:22.2 | 5,600 | 2:59.3 | 61 | 508 | 71 | 28 |
| 8:24.2 | 7,000 | 3:00.0 | 60 | 499 | 70 | 28 |
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Workout Graph
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