Kenneth Guenther 7000m row
7,000
Meters
43:22.0
Time
3:05.8
Pace
352
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
April 20, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.0 | 7,000 | 3:05.8 | 55 | 487 | 352 | 27 |
| 8:28.1 | 1,400 | 3:01.4 | 59 | 495 | 70 | 29 |
| 8:26.7 | 2,800 | 3:00.9 | 59 | 497 | 70 | 28 |
| 9:43.5 | 4,200 | 3:28.3 | 39 | 438 | 71 | 24 |
| 8:18.0 | 5,600 | 2:57.8 | 62 | 513 | 71 | 28 |
| 8:25.7 | 7,000 | 3:00.6 | 59 | 498 | 70 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.