Kenneth Guenther 7000m row
7,000
Meters
41:12.7
Time
2:56.6
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 134 |
April 25, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.7 | 7,000 | 2:56.6 | 64 | 516 | 355 | 28 |
| 8:27.5 | 1,400 | 3:01.2 | 59 | 503 | 71 | 28 |
| 8:15.4 | 2,800 | 2:56.9 | 63 | 515 | 71 | 29 |
| 8:10.3 | 4,200 | 2:55.1 | 65 | 521 | 71 | 29 |
| 8:06.1 | 5,600 | 2:53.6 | 67 | 525 | 71 | 29 |
| 8:13.4 | 7,000 | 2:56.2 | 64 | 518 | 71 | 28 |
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Workout Graph
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