Kenneth Guenther 7000m row
7,000
Meters
42:08.7
Time
3:00.6
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 133 |
April 27, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.7 | 7,000 | 3:00.6 | 59 | 502 | 353 | 27 |
| 8:38.7 | 1,400 | 3:05.2 | 55 | 485 | 70 | 28 |
| 8:16.4 | 2,800 | 2:57.2 | 63 | 514 | 71 | 29 |
| 8:20.8 | 4,200 | 2:58.8 | 61 | 510 | 71 | 28 |
| 8:24.8 | 5,600 | 3:00.2 | 60 | 499 | 70 | 27 |
| 8:28.1 | 7,000 | 3:01.4 | 59 | 503 | 71 | 27 |
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Workout Graph
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