Kenneth Guenther 7000m row
7,000
Meters
42:01.4
Time
3:00.1
Pace
355
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 134 |
April 28, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.4 | 7,000 | 3:00.1 | 60 | 506 | 355 | 27 |
| 8:02.0 | 1,400 | 2:52.1 | 69 | 530 | 71 | 29 |
| 7:58.6 | 2,800 | 2:50.9 | 70 | 534 | 71 | 29 |
| 8:06.5 | 4,200 | 2:53.7 | 67 | 525 | 71 | 29 |
| 8:11.8 | 5,600 | 2:55.6 | 65 | 519 | 71 | 28 |
| 9:42.5 | 7,000 | 3:28.0 | 39 | 438 | 71 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.