Kenneth Guenther 5000m row
5,000
Meters
29:07.6
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 133 |
May 05, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.6 | 5,000 | 2:54.7 | 66 | 521 | 253 | 28 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 503 | 50 | 28 |
| 5:45.6 | 2,000 | 2:52.8 | 68 | 531 | 51 | 29 |
| 5:50.8 | 3,000 | 2:55.4 | 65 | 513 | 50 | 28 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 528 | 51 | 29 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 530 | 51 | 29 |
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Workout Graph
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