Kenneth Guenther 5000m row
5,000
Meters
28:47.7
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 133 |
May 08, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.7 | 5,000 | 2:52.7 | 68 | 529 | 254 | 29 |
| 5:51.6 | 1,000 | 2:55.8 | 64 | 511 | 50 | 30 |
| 5:40.4 | 2,000 | 2:50.2 | 71 | 539 | 51 | 30 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 536 | 51 | 29 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 528 | 51 | 29 |
| 5:45.9 | 5,000 | 2:52.9 | 68 | 530 | 51 | 29 |
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Workout Graph
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