Kenneth Guenther 5000m row
5,000
Meters
28:53.8
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 133 |
May 09, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.8 | 5,000 | 2:53.3 | 67 | 529 | 255 | 29 |
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 51 | 29 |
| 5:44.2 | 2,000 | 2:52.1 | 69 | 533 | 51 | 29 |
| 5:44.2 | 3,000 | 2:52.1 | 69 | 533 | 51 | 29 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 529 | 51 | 29 |
| 5:48.1 | 5,000 | 2:54.0 | 66 | 527 | 51 | 29 |
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Workout Graph
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