Kenneth Guenther 5000m row
5,000
Meters
29:24.0
Time
2:56.4
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 133 |
May 10, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.0 | 5,000 | 2:56.4 | 64 | 512 | 251 | 28 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 508 | 50 | 28 |
| 5:48.5 | 2,000 | 2:54.2 | 66 | 526 | 51 | 29 |
| 5:57.4 | 3,000 | 2:58.7 | 61 | 503 | 50 | 28 |
| 5:51.9 | 4,000 | 2:55.9 | 64 | 511 | 50 | 28 |
| 5:52.0 | 5,000 | 2:56.0 | 64 | 511 | 50 | 28 |
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Workout Graph
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