Kenneth Guenther 5000m row
5,000
Meters
29:26.3
Time
2:56.6
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 133 |
May 12, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.3 | 5,000 | 2:56.6 | 64 | 517 | 254 | 28 |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 29 |
| 5:43.9 | 2,000 | 2:51.9 | 69 | 533 | 51 | 29 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 533 | 51 | 29 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 528 | 51 | 29 |
| 6:15.7 | 5,000 | 3:07.8 | 53 | 488 | 51 | 26 |
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Workout Graph
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