Kenneth Guenther 5000m row
5,000
Meters
29:41.3
Time
2:58.1
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 133 |
May 18, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.3 | 5,000 | 2:58.1 | 62 | 507 | 251 | 28 |
| 5:59.6 | 1,000 | 2:59.8 | 60 | 500 | 50 | 28 |
| 5:50.2 | 2,000 | 2:55.1 | 65 | 524 | 51 | 29 |
| 5:54.2 | 3,000 | 2:57.1 | 63 | 508 | 50 | 28 |
| 6:01.8 | 4,000 | 3:00.9 | 59 | 497 | 50 | 27 |
| 5:55.5 | 5,000 | 2:57.7 | 62 | 506 | 50 | 29 |
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Workout Graph
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