Kenneth Guenther 5000m row
5,000
Meters
29:58.9
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 133 |
May 23, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.9 | 5,000 | 2:59.8 | 60 | 502 | 251 | 28 |
| 6:17.1 | 1,000 | 3:08.5 | 52 | 477 | 50 | 27 |
| 6:00.2 | 2,000 | 3:00.1 | 60 | 499 | 50 | 28 |
| 5:58.4 | 3,000 | 2:59.2 | 61 | 502 | 50 | 29 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 509 | 50 | 29 |
| 5:49.8 | 5,000 | 2:54.9 | 65 | 524 | 51 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.