Kenneth Guenther 5000m row
5,000
Meters
29:59.0
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 133 |
May 25, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.0 | 5,000 | 2:59.9 | 60 | 500 | 250 | 27 |
| 6:10.6 | 1,000 | 3:05.3 | 55 | 485 | 50 | 28 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 504 | 50 | 28 |
| 5:59.4 | 3,000 | 2:59.7 | 60 | 500 | 50 | 27 |
| 6:00.5 | 4,000 | 3:00.2 | 60 | 499 | 50 | 27 |
| 5:51.9 | 5,000 | 2:55.9 | 64 | 511 | 50 | 28 |
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Workout Graph
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