Kenneth Guenther 5000m row
5,000
Meters
29:53.4
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 131 |
May 29, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.4 | 5,000 | 2:59.3 | 61 | 503 | 251 | 28 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 486 | 50 | 28 |
| 6:04.9 | 2,000 | 3:02.4 | 58 | 493 | 50 | 29 |
| 5:59.0 | 3,000 | 2:59.5 | 61 | 501 | 50 | 28 |
| 5:51.7 | 4,000 | 2:55.8 | 64 | 511 | 50 | 28 |
| 5:47.9 | 5,000 | 2:53.9 | 66 | 527 | 51 | 29 |
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Workout Graph
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