Kenneth Guenther 5000m row
5,000
Meters
35:46.5
Time
3:34.6
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 131 |
May 30, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:46.5 | 5,000 | 3:34.6 | 35 | 419 | 250 | 25 |
| 6:07.5 | 1,000 | 3:03.7 | 56 | 489 | 50 | 28 |
| 6:00.9 | 2,000 | 3:00.4 | 60 | 498 | 50 | 28 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 501 | 50 | 28 |
| 11:40.3 | 4,000 | 5:50.1 | 8 | 257 | 50 | 14 |
| 5:59.2 | 5,000 | 2:59.6 | 60 | 501 | 50 | 29 |
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Workout Graph
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