Kenneth Guenther 5000m row
5,000
Meters
29:07.2
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 132 |
June 03, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.2 | 5,000 | 2:54.7 | 66 | 521 | 253 | 28 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 503 | 50 | 28 |
| 5:42.4 | 2,000 | 2:51.2 | 70 | 536 | 51 | 29 |
| 5:51.0 | 3,000 | 2:55.5 | 65 | 512 | 50 | 28 |
| 5:48.4 | 4,000 | 2:54.2 | 66 | 526 | 51 | 28 |
| 5:47.6 | 5,000 | 2:53.8 | 67 | 528 | 51 | 28 |
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Workout Graph
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