Kenneth Guenther 15:00 BikeErg
5,650
Meters
15:00.0
Time
2:39.2
Pace
147
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 957 |
| Drag Factor | 70 |
June 07, 2023 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,650 | 2:39.2 | 87 | 588 | 147 | 63 |
| 3:00.0 | 1,102 | 2:43.3 | 80 | 560 | 28 | 62 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 600 | 30 | 64 |
| 9:00.0 | 1,131 | 2:39.1 | 87 | 580 | 29 | 64 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 30 | 64 |
| 15:00.0 | 1,146 | 2:37.0 | 90 | 600 | 30 | 65 |
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Workout Graph
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