Kenneth Guenther 5000m row
5,000
Meters
29:56.9
Time
2:59.6
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 131 |
June 07, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.9 | 5,000 | 2:59.6 | 60 | 500 | 250 | 28 |
| 6:06.3 | 1,000 | 3:03.1 | 57 | 491 | 50 | 28 |
| 5:54.3 | 2,000 | 2:57.1 | 63 | 508 | 50 | 28 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 503 | 50 | 29 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 502 | 50 | 29 |
| 6:00.5 | 5,000 | 3:00.2 | 60 | 499 | 50 | 28 |
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Workout Graph
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