Kenneth Guenther 15:00 BikeErg
6,055
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 915 |
| Drag Factor | 98 |
June 13, 2023 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,055 | 2:28.6 | 107 | 660 | 165 | 61 |
| 3:00.0 | 1,210 | 2:28.7 | 106 | 660 | 33 | 61 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 33 | 61 |
| 9:00.0 | 1,212 | 2:28.5 | 107 | 660 | 33 | 61 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 660 | 33 | 61 |
| 15:00.0 | 1,214 | 2:28.2 | 107 | 660 | 33 | 61 |
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Workout Graph
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