Kenneth Guenther 15:00 BikeErg
6,012
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 60 |
| Revolution Count | 909 |
| Drag Factor | 98 |
June 13, 2023 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,012 | 2:29.7 | 104 | 652 | 163 | 60 |
| 3:00.0 | 1,202 | 2:29.7 | 104 | 640 | 32 | 60 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 33 | 61 |
| 9:00.0 | 1,208 | 2:29.0 | 106 | 660 | 33 | 61 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 33 | 61 |
| 15:00.0 | 1,193 | 2:30.8 | 102 | 640 | 32 | 60 |
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Workout Graph
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