Kenneth Guenther 15:00 BikeErg
6,037
Meters
15:00.0
Time
2:29.0
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 60 |
| Revolution Count | 911 |
| Drag Factor | 99 |
July 08, 2023 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,037 | 2:29.0 | 106 | 656 | 164 | 60 |
| 3:00.0 | 1,207 | 2:29.1 | 106 | 660 | 33 | 61 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 33 | 61 |
| 9:00.0 | 1,208 | 2:29.0 | 106 | 660 | 33 | 61 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 660 | 33 | 61 |
| 15:00.0 | 1,199 | 2:30.1 | 103 | 640 | 32 | 60 |
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Workout Graph
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