Kenneth Guenther 15:00 BikeErg
6,079
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 61 |
| Revolution Count | 919 |
| Drag Factor | 98 |
July 10, 2023 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,079 | 2:28.0 | 108 | 664 | 166 | 61 |
| 3:00.0 | 1,211 | 2:28.6 | 107 | 660 | 33 | 61 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 33 | 61 |
| 9:00.0 | 1,210 | 2:28.7 | 106 | 660 | 33 | 61 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 660 | 33 | 62 |
| 15:00.0 | 1,226 | 2:26.8 | 111 | 680 | 34 | 62 |
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Workout Graph
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