Kenneth Guenther 3500m row
3,500
Meters
20:35.2
Time
2:56.4
Pace
175
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 132 |
July 11, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.2 | 3,500 | 2:56.4 | 64 | 510 | 175 | 29 |
| 4:16.0 | 700 | 3:02.8 | 57 | 492 | 35 | 28 |
| 4:04.4 | 1,400 | 2:54.5 | 66 | 515 | 35 | 30 |
| 4:02.7 | 2,100 | 2:53.3 | 67 | 519 | 35 | 30 |
| 4:05.0 | 2,800 | 2:55.0 | 65 | 514 | 35 | 30 |
| 4:07.2 | 3,500 | 2:56.5 | 64 | 509 | 35 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.