Kenneth Guenther 500m row
500
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 182 |
July 17, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 500 | 3:02.1 | 58 | 494 | 25 | 28 |
| 0:42.8 | 100 | 3:34.0 | 36 | 420 | 5 | 25 |
| 0:34.8 | 200 | 2:54.0 | 66 | 517 | 5 | 29 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 31 |
| 0:35.0 | 400 | 2:55.0 | 65 | 514 | 5 | 29 |
| 0:34.6 | 500 | 2:53.0 | 68 | 520 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.