Kenneth Guenther 500m row
500
Meters
3:05.8
Time
3:05.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 131 |
July 19, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 500 | 3:05.8 | 55 | 484 | 25 | 29 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 27 |
| 0:36.8 | 200 | 3:04.0 | 56 | 489 | 5 | 31 |
| 0:36.8 | 300 | 3:04.0 | 56 | 489 | 5 | 28 |
| 0:35.9 | 400 | 2:59.5 | 61 | 501 | 5 | 32 |
| 0:35.7 | 500 | 2:58.5 | 62 | 504 | 5 | 30 |
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Workout Graph
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