Kenneth Guenther 3500m row
3,500
Meters
21:17.5
Time
3:02.5
Pace
175
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 130 |
August 10, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.5 | 3,500 | 3:02.5 | 58 | 493 | 175 | 28 |
| 4:23.7 | 700 | 3:08.3 | 52 | 477 | 35 | 28 |
| 4:12.9 | 1,400 | 3:00.6 | 59 | 498 | 35 | 29 |
| 4:16.4 | 2,100 | 3:03.1 | 57 | 491 | 35 | 28 |
| 4:14.0 | 2,800 | 3:01.4 | 59 | 496 | 35 | 28 |
| 4:10.5 | 3,500 | 2:58.9 | 61 | 502 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.