Kenneth Guenther 3500m row
3,500
Meters
20:33.3
Time
2:56.1
Pace
175
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 132 |
August 21, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.3 | 3,500 | 2:56.1 | 64 | 510 | 175 | 29 |
| 4:10.1 | 700 | 2:58.6 | 61 | 503 | 35 | 30 |
| 4:05.5 | 1,400 | 2:55.3 | 65 | 513 | 35 | 29 |
| 4:05.9 | 2,100 | 2:55.6 | 65 | 512 | 35 | 30 |
| 4:05.8 | 2,800 | 2:55.5 | 65 | 512 | 35 | 29 |
| 4:05.9 | 3,500 | 2:55.6 | 65 | 512 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.