Kenneth Guenther 3500m row
3,500
Meters
20:55.3
Time
2:59.3
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 131 |
August 24, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.3 | 3,500 | 2:59.3 | 61 | 501 | 175 | 29 |
| 4:16.9 | 700 | 3:03.5 | 57 | 490 | 35 | 29 |
| 4:11.0 | 1,400 | 2:59.2 | 61 | 501 | 35 | 29 |
| 4:08.0 | 2,100 | 2:57.1 | 63 | 508 | 35 | 29 |
| 4:09.6 | 2,800 | 2:58.2 | 62 | 504 | 35 | 29 |
| 4:09.7 | 3,500 | 2:58.3 | 62 | 504 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.