Kenneth Guenther 3500m row
3,500
Meters
22:08.0
Time
3:09.7
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 132 |
August 30, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 3,500 | 3:09.7 | 51 | 474 | 175 | 27 |
| 4:26.5 | 700 | 3:10.3 | 51 | 472 | 35 | 28 |
| 4:18.3 | 1,400 | 3:04.5 | 56 | 487 | 35 | 28 |
| 4:25.3 | 2,100 | 3:09.5 | 51 | 474 | 35 | 27 |
| 4:28.4 | 2,800 | 3:11.7 | 50 | 469 | 35 | 27 |
| 4:29.5 | 3,500 | 3:12.5 | 49 | 467 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.