Kenneth Guenther 3500m row
3,500
Meters
22:17.0
Time
3:11.0
Pace
176
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 132 |
September 12, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 3,500 | 3:11.0 | 50 | 473 | 176 | 27 |
| 4:16.2 | 700 | 3:03.0 | 57 | 491 | 35 | 29 |
| 4:03.4 | 1,400 | 2:53.8 | 67 | 517 | 35 | 30 |
| 4:08.3 | 2,100 | 2:57.3 | 63 | 507 | 35 | 29 |
| 5:53.8 | 2,800 | 4:12.7 | 22 | 356 | 35 | 20 |
| 3:55.2 | 3,500 | 2:48.0 | 74 | 551 | 36 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.