Kenneth Guenther 10000m row
10,000
Meters
1:04:04.5
Time
3:12.2
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 1760 |
| Drag Factor | 130 |
September 28, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:04.5 | 10,000 | 3:12.2 | 49 | 468 | 500 | 27 |
| 12:26.9 | 2,000 | 3:06.7 | 54 | 481 | 100 | 28 |
| 12:23.8 | 4,000 | 3:05.9 | 54 | 484 | 100 | 29 |
| 14:13.5 | 6,000 | 3:33.3 | 36 | 421 | 100 | 25 |
| 12:21.8 | 8,000 | 3:05.4 | 55 | 485 | 100 | 28 |
| 12:38.6 | 10,000 | 3:09.6 | 51 | 474 | 100 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.