Kenneth Guenther 10000m row
10,000
Meters
1:00:13.4
Time
3:00.6
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 133 |
October 16, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 10,000 | 3:00.6 | 59 | 503 | 505 | 28 |
| 11:58.1 | 2,000 | 2:59.5 | 60 | 506 | 101 | 29 |
| 11:57.4 | 4,000 | 2:59.3 | 61 | 506 | 101 | 29 |
| 12:04.5 | 6,000 | 3:01.1 | 59 | 501 | 101 | 29 |
| 12:15.0 | 8,000 | 3:03.7 | 56 | 494 | 101 | 28 |
| 11:58.4 | 10,000 | 2:59.6 | 60 | 506 | 101 | 28 |
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Workout Graph
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