Kenneth Guenther 10000m row
10,000
Meters
1:04:13.4
Time
3:12.6
Pace
504
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1763 |
| Drag Factor | 133 |
November 08, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:13.4 | 10,000 | 3:12.6 | 49 | 470 | 504 | 27 |
| 12:08.0 | 2,000 | 3:02.0 | 58 | 499 | 101 | 29 |
| 11:54.7 | 4,000 | 2:58.6 | 61 | 508 | 101 | 30 |
| 15:48.8 | 6,000 | 3:57.2 | 26 | 383 | 101 | 22 |
| 12:00.0 | 8,000 | 3:00.0 | 60 | 505 | 101 | 29 |
| 12:21.9 | 10,000 | 3:05.4 | 55 | 485 | 100 | 29 |
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Workout Graph
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