Kenneth Guenther 10000m row
10,000
Meters
58:23.6
Time
2:55.1
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 132 |
November 26, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.6 | 10,000 | 2:55.1 | 65 | 523 | 509 | 29 |
| 11:44.1 | 2,000 | 2:56.0 | 64 | 516 | 101 | 30 |
| 11:39.4 | 4,000 | 2:54.8 | 65 | 525 | 102 | 30 |
| 11:34.2 | 6,000 | 2:53.5 | 67 | 528 | 102 | 30 |
| 11:37.1 | 8,000 | 2:54.2 | 66 | 526 | 102 | 30 |
| 11:48.7 | 10,000 | 2:57.1 | 63 | 518 | 102 | 29 |
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Workout Graph
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