Kenneth Guenther 10000m row
10,000
Meters
1:01:04.0
Time
3:03.2
Pace
508
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 132 |
December 01, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.0 | 10,000 | 3:03.2 | 57 | 499 | 508 | 29 |
| 13:51.7 | 2,000 | 3:27.9 | 39 | 437 | 101 | 26 |
| 11:39.1 | 4,000 | 2:54.7 | 66 | 525 | 102 | 31 |
| 12:10.0 | 6,000 | 3:02.5 | 58 | 503 | 102 | 29 |
| 11:38.4 | 8,000 | 2:54.6 | 66 | 525 | 102 | 30 |
| 11:44.8 | 10,000 | 2:56.2 | 64 | 515 | 101 | 30 |
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Workout Graph
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